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EXERCISE REVIEW

Getting You Back to the Gym the Right Way

Heading back to the gym after baby or injury is scary.

Making adjustments is important but what ones should you make? 

Lisa Flanders, Registered Physiotherapist in Ottawa with specialized training in pelvic floor physiotherapy.
Sarah Trottier, Registered Physiotherapist in Ottawa

OUR Team

PELVIC FLOOR
PHYSIOTHERAPISTS

BLOG

A Pelvic Floor Physiotherapy Exam is NOT a Pap Test

Pelvic Floor Physiotherapist

10 Reasons to Visit a
Pelvic Floor Physiotherapist

Postnatal Pelvic Floor
Frequently Asked Questions

Location

OIHC Ottawa

904 Lady Ellen Place 

 

Satellite Clinic

Ottawa Birth and Wellness Centre

2260 Walkley Road

 

Contact us

Phone: 613-798-1000 
Email: info@oihc.ca