Let’s talk all about personal lubricant. Including, water-based, plant oil-based and silicone-based options.
I had a chance to sit down and chat with the wonderful Dr. Erin Kasparek, Naturopathic Doctor here in Ottawa and get the scoop on our poop.
What if I told you that your vulva and vagina are self-cleaning and that you don’t have to wash with soap? I’ve created a new video below to address vulva care and hygiene. Plus it means another video with my Vulva puppet!
This week on “It’s Not TMI” I am talking all about kegels!
I am fortunate enough that I get to do what I love. I LOVED filming these videos (so much so that I filmed this one at 6 in the morning)!
Have you ever said to your healthcare practitioner “This might be too much information…”, If so, I have just the just the series for you!